Thursday, February 6, 2014

Exercise

Since I was diagnosed with type 2 diabetes last February, I have been swimming almost every day. Swimming along with diet have helped me lose 43 pounds. This happened by Aubrey's wedding in September. Since then I have had a hard time getting back in the swing of things. I hurt my knee and had to have an MRI. I will need surgery at some time. Kim needs shoulder surgery first. This month. Any way, I waited for the pain to go down,winter came. Below 0 temps and even colder wind chills. Then lp prices went up.  A lot. My weight also went back up 6 lbs. Today I broke down and bought a recumbent bike. I looked at several stores. They did not have the model I wanted in stock. Could not be found in stores within a 45 mile radius. My bike will be in next Wednesday. It will be set up and ready for pickup Friday or Saturday. I have a diabetes check the middle of March. I WILL LOSE THE 6 LBS. BY THEN!!!!